Kapalabhaty and Alternate Nostril Breathing.

Name: Kapalabhaty and Alternate Nostril Breathing.
Uploaded: 2024-10-15T14:12:29+03:00
Duration: 26 min 47 s
Channel: Йога. Древнее знание в 21 в. с Ириной Городецкой
Description: Preparatory exercises, which calm the mind and make your concentration more stable.

12+

7 лет назад

Preparatory exercises, which calm the mind and make your concentration more stable.